Mauro2012's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 9: 2276 * 108%
Fat:
 
Prot:
 
Carbs:
106.72g
 
73.14g
 
261.82g
- -
Mon 8: 1908 * 91%
Fat:
 
Prot:
 
Carbs:
107.74g
 
96.12g
 
161.84g
- -
March 2023
Mon 6: 582 * 28%
Fat:
 
Prot:
 
Carbs:
42.94g
 
28.84g
 
27.37g
- -
February 2023
Sun 26: 1398 * 67%
Fat:
 
Prot:
 
Carbs:
100.16g
 
80.33g
 
56.08g
- -
Sat 18: 706 * 34%
Fat:
 
Prot:
 
Carbs:
48.28g
 
46.46g
 
24.39g
- -
Wed 15: 779 * 37%
Fat:
 
Prot:
 
Carbs:
58.56g
 
52.39g
 
9.37g
- -
January 2023
Tue 31: 722 * 34%
Fat:
 
Prot:
 
Carbs:
52.73g
 
51.73g
 
21.51g
- -
Thu 19: 761 * 36%
Fat:
 
Prot:
 
Carbs:
44.24g
 
59.55g
 
31.88g
- -
Wed 18: 1618 * 77%
Fat:
 
Prot:
 
Carbs:
117.52g
 
110.86g
 
39.45g
- -
April 2022
Tue 12: 1507 * 72%
Fat:
 
Prot:
 
Carbs:
65.11g
 
40.15g
 
195.82g
- -
Mon 11: 1323 * 63%
Fat:
 
Prot:
 
Carbs:
54.39g
 
37.82g
 
169.21g
- -
Sun 10: 3250 * 155%
Fat:
 
Prot:
 
Carbs:
151.19g
 
132.31g
 
334.47g
- -
Sat 9: 1834 * 87%
Fat:
 
Prot:
 
Carbs:
70.69g
 
49.64g
 
250.31g
- -
Fri 8: 1964 * 94%
Fat:
 
Prot:
 
Carbs:
54.11g
 
80.87g
 
302.97g
- -
Thu 7: 1561 * 74%
Fat:
 
Prot:
 
Carbs:
64.73g
 
44.95g
 
207.64g
- -
Wed 6: 1151 * 55%
Fat:
 
Prot:
 
Carbs:
52.37g
 
46.12g
 
126.62g
- -
November 2021
Mon 8: 358 * 17%
Fat:
 
Prot:
 
Carbs:
8.24g
 
37.04g
 
33.36g
- -
October 2021
Sat 30: 945 * 45%
Fat:
 
Prot:
 
Carbs:
54.38g
 
51.03g
 
37.06g
- -
Fri 29: 1818 * 87%
Fat:
 
Prot:
 
Carbs:
100.68g
 
89.71g
 
103.31g
- -
Thu 28: 546 * 26%
Fat:
 
Prot:
 
Carbs:
10.00g
 
67.76g
 
42.00g
- -
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