| September 2024 |
| Fri 13: |
655 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
33.76g |
|
59.00g |
|
-
|
-
|
| Thu 12: |
638 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
55.03g |
|
59.76g |
|
-
|
-
|
| Wed 11: |
414 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
28.12g |
|
37.64g |
|
-
|
-
|
| Tue 10: |
779 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
75.30g |
|
71.76g |
|
-
|
-
|
| Mon 9: |
420 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
21.00g |
|
17.00g |
|
-
|
-
|
| Thu 5: |
569 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
38.00g |
|
71.00g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
648 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
69.08g |
|
49.76g |
|
-
|
-
|
| Thu 29: |
605 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
63.13g |
|
21.55g |
|
-
|
-
|
| Wed 28: |
393 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
30.08g |
|
13.32g |
|
-
|
-
|
| Tue 27: |
732 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
36.69g |
|
45.61g |
|
-
|
-
|
| Mon 26: |
408 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
12.37g |
|
41.52g |
|
-
|
-
|
| Sat 24: |
271 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
25.20g |
|
27.30g |
|
-
|
-
|
| Mon 19: |
532 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
21.00g |
|
36.00g |
|
-
|
-
|
| Sun 18: |
758 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
21.73g |
|
57.10g |
|
-
|
-
|
| Sat 17: |
658 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
44.29g |
|
12.95g |
|
-
|
-
|
| Fri 16: |
931 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
79.05g |
|
50.64g |
|
-
|
-
|
| Thu 15: |
666 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
64.33g |
|
14.36g |
|
-
|
-
|
| Wed 14: |
725 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
52.79g |
|
37.44g |
|
-
|
-
|
| Tue 13: |
581 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
54.00g |
|
60.09g |
|
-
|
-
|
| Mon 12: |
1080 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
87.19g |
|
52.25g |
|
-
|
-
|
