| July 2024 |
| Thu 25: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
77.64g |
|
146.27g |
|
-
|
-
|
| Wed 24: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
43.53g |
|
128.60g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
392 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
3.69g |
|
88.55g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
9.99g |
|
38.07g |
|
-
|
-
|
| January 2023 |
| Wed 4: |
286 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
13.22g |
|
30.38g |
|
-
|
-
|
| December 2022 |
| Sun 11: |
667 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
53.94g |
|
26.99g |
|
-
|
-
|
| Sat 10: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
50.56g |
|
122.00g |
|
-
|
-
|
| Fri 9: |
880 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
45.27g |
|
98.02g |
|
-
|
-
|
| Wed 7: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
57.51g |
|
78.58g |
|
-
|
-
|
| Tue 6: |
671 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
45.28g |
|
77.92g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
3.61g |
|
60.19g |
|
-
|
-
|
| Tue 22: |
535 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
35.79g |
|
76.48g |
|
-
|
-
|
| Mon 21: |
1054 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
55.03g |
|
139.06g |
|
-
|
-
|
| Sun 20: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
47.59g |
|
144.02g |
|
-
|
-
|
| Sat 19: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
82.64g |
|
118.44g |
|
-
|
-
|
| Fri 18: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.10g |
|
23.27g |
|
-
|
-
|
| Thu 17: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
61.91g |
|
110.09g |
|
-
|
-
|
| Wed 16: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.00g |
|
15.00g |
|
-
|
-
|
| Tue 15: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
54.70g |
|
101.09g |
|
-
|
-
|
| Mon 14: |
752 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
43.09g |
|
71.44g |
|
-
|
-
|
