| February 2024 |
| Mon 5: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
45.35g |
|
24.76g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
53.20g |
|
15.75g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
12.01g |
|
43.02g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
10.12g |
|
62.94g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
20.88g |
|
46.07g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
10.69g |
|
66.87g |
|
-
|
-
|
| March 2021 |
| Sun 7: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
13.53g |
|
37.03g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
22.67g |
|
55.75g |
|
-
|
-
|
| Wed 17: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
34.48g |
|
99.45g |
|
-
|
-
|
| Tue 16: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
40.19g |
|
102.35g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
34.37g |
|
57.33g |
|
-
|
-
|
| Mon 4: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
32.05g |
|
5.19g |
|
-
|
-
|
| October 2020 |
| Tue 6: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
0.26g |
|
6.20g |
|
-
|
-
|
| Mon 5: |
43 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
0.30g |
|
10.11g |
|
-
|
-
|
| Sun 4: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
2.44g |
|
33.94g |
|
-
|
-
|
| Sat 3: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
32.59g |
|
58.56g |
|
-
|
-
|
| Fri 2: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
31.52g |
|
113.83g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
8.21g |
|
16.42g |
|
-
|
-
|
| December 2019 |
| Sun 15: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
44.05g |
|
22.45g |
|
-
|
-
|
