| June 2022 |
| Wed 15: |
1398 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
87.18g |
|
165.40g |
|
-
|
-
|
| Tue 14: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
50.52g |
|
128.65g |
|
-
|
-
|
| Mon 13: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
44.45g |
|
202.03g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
49.08g |
|
143.22g |
|
-
|
-
|
| Sat 22: |
1177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
66.82g |
|
150.41g |
|
-
|
-
|
| Wed 5: |
540 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
10.00g |
|
82.00g |
|
-
|
-
|
| December 2021 |
| Sat 11: |
1319 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
41.66g |
|
183.12g |
|
-
|
-
|
| Sat 4: |
455 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
6.82g |
|
65.21g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
524 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
11.67g |
|
104.87g |
|
-
|
-
|
| Tue 16: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
42.37g |
|
166.74g |
|
-
|
-
|
| Sun 14: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
34.02g |
|
134.75g |
|
-
|
-
|
| Thu 11: |
698 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
16.46g |
|
114.23g |
|
-
|
-
|
| Tue 9: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
21.07g |
|
148.37g |
|
-
|
-
|
| Wed 3: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
84.47g |
|
158.96g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
323 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
4.01g |
|
72.81g |
|
-
|
-
|
| Thu 28: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
35.73g |
|
140.92g |
|
-
|
-
|
| Tue 26: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
65.20g |
|
192.51g |
|
-
|
-
|
| Fri 22: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
50.03g |
|
90.00g |
|
-
|
-
|
| Mon 18: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
68.13g |
|
162.61g |
|
-
|
-
|
| Sat 16: |
1287 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
80.25g |
|
177.33g |
|
-
|
-
|
