| January 2020 |
| Sun 5: |
325 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
13.82g |
|
53.55g |
|
1528*
|
 1203
|
| December 2019 |
| Sun 22: |
177 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
12.30g |
|
2.08g |
|
-
|
-
|
| October 2019 |
| Sun 27: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
45.56g |
|
39.78g |
|
-
|
-
|
| Sat 26: |
388 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
9.16g |
|
68.77g |
|
-
|
-
|
| Fri 25: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
64.24g |
|
70.50g |
|
1446*
|
720
|
| Thu 24: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
44.53g |
|
195.95g |
|
-
|
-
|
| Wed 23: |
925 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
40.68g |
|
145.25g |
|
1542*
|
617
|
| Tue 22: |
706 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
47.79g |
|
49.80g |
|
1514*
|
808
|
| Mon 21: |
791 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
44.36g |
|
96.29g |
|
1338*
|
547
|
| Sun 20: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
104.37g |
|
137.31g |
|
-
|
-
|
