KateK2019's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 5: 1524 * 102%
Fat:
 
Prot:
 
Carbs:
73.68g
 
71.60g
 
148.01g
- -
Thu 4: 1472 * 98%
Fat:
 
Prot:
 
Carbs:
48.02g
 
59.79g
 
206.14g
- -
Wed 3: 1526 * 102%
Fat:
 
Prot:
 
Carbs:
66.16g
 
80.30g
 
158.65g
- -
Tue 2: 1461 * 97%
Fat:
 
Prot:
 
Carbs:
37.61g
 
65.68g
 
223.98g
- -
Mon 1: 1222 * 94%
Fat:
 
Prot:
 
Carbs:
67.73g
 
39.59g
 
126.22g
- -
June 2024
Fri 21: 881 * 68%
Fat:
 
Prot:
 
Carbs:
60.16g
 
33.19g
 
40.53g
- -
Fri 14: 1303 * 100%
Fat:
 
Prot:
 
Carbs:
60.64g
 
55.79g
 
128.44g
- -
Thu 13: 1280 * 98%
Fat:
 
Prot:
 
Carbs:
55.72g
 
54.40g
 
147.65g
- -
Wed 12: 2764 * 213%
Fat:
 
Prot:
 
Carbs:
132.78g
 
111.02g
 
278.26g
- -
Tue 11: 1481 * 99%
Fat:
 
Prot:
 
Carbs:
66.32g
 
55.59g
 
172.27g
- -
Mon 10: 1477 * 98%
Fat:
 
Prot:
 
Carbs:
87.53g
 
54.62g
 
124.87g
- -
Sun 9: 1540 * 99%
Fat:
 
Prot:
 
Carbs:
57.90g
 
52.43g
 
209.98g
- -
Sat 8: 1481 * 96%
Fat:
 
Prot:
 
Carbs:
61.00g
 
81.53g
 
153.51g
- -
Fri 7: 1492 * 96%
Fat:
 
Prot:
 
Carbs:
70.03g
 
51.36g
 
166.52g
- -
Thu 6: 1580 * 102%
Fat:
 
Prot:
 
Carbs:
81.26g
 
61.71g
 
152.00g
- -
Wed 5: 1621 * 105%
Fat:
 
Prot:
 
Carbs:
64.84g
 
59.59g
 
207.37g
- -
Tue 4: 1474 * 95%
Fat:
 
Prot:
 
Carbs:
69.11g
 
74.35g
 
137.30g
- -
Mon 3: 1564 * 101%
Fat:
 
Prot:
 
Carbs:
88.01g
 
74.96g
 
120.18g
- -
May 2024
Fri 31: 2251 * 145%
Fat:
 
Prot:
 
Carbs:
89.99g
 
92.29g
 
271.94g
- -
Thu 30: 1325 * 85%
Fat:
 
Prot:
 
Carbs:
59.56g
 
38.81g
 
161.84g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.