Recent Food & Exercise Entries
| July 2024 |
| Wed 10: |
-
|
-
|
|
5*
|
-
|
| Tue 9: |
-
|
-
|
|
8*
|
-
|
| Mon 8: |
-
|
-
|
|
114*
|
-
|
| Sun 7: |
-
|
-
|
|
101*
|
-
|
| Sat 6: |
-
|
-
|
|
7*
|
-
|
| Fri 5: |
-
|
-
|
|
187*
|
-
|
| Thu 4: |
-
|
-
|
|
90*
|
-
|
| Wed 3: |
-
|
-
|
|
143*
|
-
|
| Tue 2: |
-
|
-
|
|
260*
|
-
|
| Mon 1: |
-
|
-
|
|
214*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
5*
|
-
|
| Sat 29: |
-
|
-
|
|
227*
|
-
|
| Fri 28: |
-
|
-
|
|
216*
|
-
|
| Thu 27: |
-
|
-
|
|
99*
|
-
|
| Wed 26: |
-
|
-
|
|
266*
|
-
|
| Tue 25: |
85 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
2.10g |
|
20.40g |
|
245*
|
 160
|
| Mon 24: |
-
|
-
|
|
267*
|
-
|
| Sun 23: |
-
|
-
|
|
3*
|
-
|
| Sat 22: |
-
|
-
|
|
176*
|
-
|
| Fri 21: |
-
|
-
|
|
105*
|
-
|
|
|
