| November 2019 |
| Sat 16: |
1125 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
53.29g |
|
201.77g |
|
2014*
|
 889
|
| Fri 15: |
1225 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
33.94g |
|
196.24g |
|
2513*
|
1288
|
| Thu 14: |
781 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
27.71g |
|
146.77g |
|
2423*
|
1642
|
| Wed 13: |
755 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
21.78g |
|
136.31g |
|
2928*
|
2173
|
| Tue 12: |
690 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
16.15g |
|
146.32g |
|
-
|
-
|
| Mon 11: |
728 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
26.68g |
|
74.52g |
|
-
|
-
|
| Sat 2: |
405 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
20.46g |
|
61.97g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
9.80g |
|
18.32g |
|
1706*
|
1521
|
| Mon 28: |
669 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
45.81g |
|
74.66g |
|
-
|
-
|
| Sat 26: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
1597*
|
1520
|
| Fri 25: |
975 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
30.71g |
|
134.75g |
|
1977*
|
1002
|
| Tue 22: |
1044 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
57.77g |
|
126.33g |
|
2470*
|
1426
|
| Mon 21: |
1014 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
19.57g |
|
208.76g |
|
2723*
|
1709
|
| Sun 20: |
827 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
46.59g |
|
88.19g |
|
2450*
|
1623
|
| Sat 19: |
1232 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
35.25g |
|
148.25g |
|
2226*
|
994
|
| Fri 18: |
781 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
21.17g |
|
71.07g |
|
2410*
|
1629
|
