| September 2023 |
| Thu 7: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
60.75g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
215 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
52.50g |
|
-
|
-
|
| Thu 15: |
662 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
14.70g |
|
32.30g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
547 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
40.92g |
|
48.52g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
581 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
37.63g |
|
69.58g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
36.70g |
|
65.80g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
440 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
48.11g |
|
2.28g |
|
-
|
-
|
| Thu 12: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
5.05g |
|
9.05g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
23.00g |
|
37.00g |
|
-
|
-
|
| Thu 15: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
8.58g |
|
28.06g |
|
-
|
-
|
| Thu 8: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
93.45g |
|
116.47g |
|
-
|
-
|
| Wed 7: |
1587 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
57.95g |
|
202.56g |
|
-
|
-
|
| Mon 5: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
18.90g |
|
114.50g |
|
-
|
-
|
| Thu 1: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
14.26g |
|
74.56g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
85 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
1.60g |
|
19.20g |
|
-
|
-
|
| Sat 26: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
6.75g |
|
83.70g |
|
-
|
-
|
| Wed 23: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
55.61g |
|
111.29g |
|
2072*
|
 1144
|
| Mon 21: |
1513 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
93.45g |
|
78.94g |
|
91.05g |
|
2105*
|
592
|
| Wed 16: |
1813 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
80.26g |
|
232.49g |
|
-
|
-
|
| Tue 15: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
70.75g |
|
121.76g |
|
-
|
-
|
