| January 2020 |
| Sat 11: |
2688 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
139.78g |
|
353.14g |
|
-
|
-
|
| Fri 10: |
1904 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
88.42g |
|
312.11g |
|
-
|
-
|
| Wed 8: |
2711 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
121.97g |
|
412.76g |
|
-
|
-
|
| Tue 7: |
2794 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
126.51g |
|
406.65g |
|
-
|
-
|
| December 2019 |
| Sat 7: |
1843 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
71.43g |
|
257.34g |
|
-
|
-
|
| Fri 6: |
2703 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
103.54g |
|
381.32g |
|
-
|
-
|
| Thu 5: |
3000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
96.59g |
|
506.50g |
|
-
|
-
|
| Wed 4: |
2988 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
111.80g |
|
569.85g |
|
-
|
-
|
| Tue 3: |
2999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
136.32g |
|
478.35g |
|
-
|
-
|
| Mon 2: |
3003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
169.58g |
|
445.70g |
|
-
|
-
|
| Sun 1: |
2234 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
93.16g |
|
341.69g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
1937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
76.43g |
|
308.25g |
|
-
|
-
|
| Fri 29: |
2670 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
81.87g |
|
476.63g |
|
-
|
-
|
| Thu 28: |
2884 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
116.24g |
|
507.90g |
|
-
|
-
|
| Wed 27: |
2788 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
100.12g |
|
448.58g |
|
-
|
-
|
| Tue 26: |
2672 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
105.29g |
|
452.89g |
|
-
|
-
|
| Mon 25: |
2246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
84.37g |
|
357.33g |
|
-
|
-
|
| Sun 24: |
1674 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
59.73g |
|
268.36g |
|
-
|
-
|
| Sat 23: |
2931 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
143.85g |
|
457.02g |
|
-
|
-
|
| Fri 22: |
2687 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
112.81g |
|
418.55g |
|
-
|
-
|
