| January 2023 |
| Fri 6: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
55.73g |
|
202.69g |
|
-
|
-
|
| October 2022 |
| Sat 1: |
260 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
4.07g |
|
32.84g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
17.67g |
|
110.84g |
|
-
|
-
|
| Thu 29: |
318 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
17.22g |
|
26.28g |
|
-
|
-
|
| Wed 28: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
72.72g |
|
102.84g |
|
-
|
-
|
| Tue 27: |
1027 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
78.08g |
|
118.63g |
|
-
|
-
|
| August 2022 |
| Mon 8: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
41.38g |
|
95.73g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
1173 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
70.28g |
|
144.36g |
|
-
|
-
|
| Tue 21: |
291 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
7.27g |
|
21.82g |
|
-
|
-
|
| Sun 12: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
40.33g |
|
64.82g |
|
-
|
-
|
| Thu 9: |
1312 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
51.27g |
|
178.51g |
|
-
|
-
|
| Wed 8: |
2412 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
110.42g |
|
114.33g |
|
258.25g |
|
-
|
-
|
| Tue 7: |
1141 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
28.42g |
|
146.76g |
|
-
|
-
|
| Mon 6: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
14.00g |
|
59.00g |
|
-
|
-
|
| Sat 4: |
957 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
42.20g |
|
108.18g |
|
-
|
-
|
| Fri 3: |
1514 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.05g |
|
53.67g |
|
138.91g |
|
-
|
-
|
| Thu 2: |
1423 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
52.53g |
|
224.53g |
|
-
|
-
|
| Wed 1: |
1572 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
80.16g |
|
201.36g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1367 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
49.17g |
|
188.70g |
|
-
|
-
|
| Mon 30: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
45.62g |
|
123.76g |
|
-
|
-
|
