| September 2024 |
| Mon 16: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
21.20g |
|
133.97g |
|
1620*
|
 615
|
| Sun 15: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
36.58g |
|
103.52g |
|
1737*
|
734
|
| Sat 14: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
59.02g |
|
122.24g |
|
1823*
|
458
|
| Fri 13: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
42.05g |
|
99.05g |
|
1949*
|
906
|
| Thu 12: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
52.30g |
|
87.33g |
|
2257*
|
1316
|
| Wed 11: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
49.73g |
|
114.52g |
|
1868*
|
887
|
| Tue 10: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
50.75g |
|
112.64g |
|
2000*
|
1091
|
| Mon 9: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
31.43g |
|
141.29g |
|
1891*
|
857
|
| Sun 8: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
41.69g |
|
92.75g |
|
1993*
|
1118
|
| Sat 7: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
30.61g |
|
107.98g |
|
2196*
|
1293
|
| Fri 6: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
91.09g |
|
117.39g |
|
1903*
|
872
|
| Thu 5: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
30.46g |
|
160.38g |
|
2238*
|
1114
|
| Wed 4: |
816 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
39.11g |
|
95.67g |
|
2248*
|
1432
|
| Tue 3: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
38.05g |
|
125.13g |
|
2082*
|
1018
|
| Mon 2: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
49.80g |
|
83.08g |
|
2157*
|
1419
|
| Sun 1: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
31.26g |
|
149.30g |
|
2219*
|
1184
|
| August 2024 |
| Sat 31: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
31.22g |
|
125.52g |
|
2369*
|
1365
|
| Fri 30: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
51.16g |
|
121.82g |
|
2375*
|
1378
|
| Thu 29: |
1598 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
51.21g |
|
178.38g |
|
1983*
|
385
|
| Wed 28: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
35.06g |
|
105.98g |
|
1745*
|
850
|
