| January 2022 |
| Fri 14: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
4.84g |
|
39.32g |
|
-
|
-
|
| Thu 13: |
1610 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
93.09g |
|
143.93g |
|
-
|
-
|
| Wed 12: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
24.73g |
|
77.80g |
|
-
|
-
|
| Tue 11: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
67.45g |
|
182.60g |
|
-
|
-
|
| December 2021 |
| Sat 18: |
1839 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
79.75g |
|
220.58g |
|
-
|
-
|
| Fri 17: |
2291 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
75.79g |
|
315.15g |
|
-
|
-
|
| Thu 16: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
65.76g |
|
186.21g |
|
-
|
-
|
| Wed 15: |
2738 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
99.03g |
|
123.80g |
|
340.99g |
|
-
|
-
|
| Tue 14: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
71.79g |
|
230.68g |
|
-
|
-
|
| Mon 13: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
31.55g |
|
137.61g |
|
-
|
-
|
| Sun 12: |
1733 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
57.62g |
|
228.08g |
|
-
|
-
|
| Sat 11: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
83.08g |
|
144.67g |
|
-
|
-
|
| Fri 10: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
65.68g |
|
210.51g |
|
-
|
-
|
| Thu 9: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
52.04g |
|
197.31g |
|
-
|
-
|
| Wed 8: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
61.72g |
|
189.36g |
|
-
|
-
|
| Tue 7: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
45.87g |
|
198.67g |
|
-
|
-
|
| Mon 6: |
1812 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
59.53g |
|
240.40g |
|
-
|
-
|
| Sun 5: |
1654 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
55.60g |
|
231.99g |
|
-
|
-
|
| Sat 4: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
50.38g |
|
236.09g |
|
-
|
-
|
| Fri 3: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
41.60g |
|
202.95g |
|
-
|
-
|
