| March 2024 |
| Sun 10: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
22.31g |
|
34.07g |
|
-
|
-
|
| Sat 9: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
27.46g |
|
78.99g |
|
-
|
-
|
| Fri 8: |
483 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
13.03g |
|
68.93g |
|
-
|
-
|
| Thu 7: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
16.97g |
|
56.48g |
|
-
|
-
|
| Sat 2: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
16.29g |
|
34.78g |
|
-
|
-
|
| Fri 1: |
1347 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
115.31g |
|
39.13g |
|
48.69g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
14.02g |
|
60.25g |
|
-
|
-
|
| Wed 28: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
13.72g |
|
29.57g |
|
-
|
-
|
| Tue 27: |
543 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
13.58g |
|
46.50g |
|
-
|
-
|
| Mon 26: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
14.97g |
|
27.90g |
|
-
|
-
|
| Sun 25: |
408 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
21.50g |
|
42.92g |
|
-
|
-
|
| Sat 24: |
658 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
18.27g |
|
89.74g |
|
-
|
-
|
| Fri 23: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
69.86g |
|
60.01g |
|
-
|
-
|
| Sun 18: |
636 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
22.06g |
|
71.51g |
|
-
|
-
|
| Sat 17: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
19.93g |
|
72.39g |
|
-
|
-
|
| Thu 15: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
22.24g |
|
50.65g |
|
-
|
-
|
| Wed 14: |
196 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
4.15g |
|
43.62g |
|
-
|
-
|
| Tue 13: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
28.30g |
|
79.62g |
|
-
|
-
|
| Mon 12: |
344 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
14.97g |
|
27.90g |
|
-
|
-
|
| Sun 11: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
9.54g |
|
45.17g |
|
-
|
-
|
