| September 2022 |
| Wed 21: |
1930 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
97.18g |
|
123.01g |
|
132.92g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
126.51g |
|
124.75g |
|
-
|
-
|
| Fri 4: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
11.89g |
|
25.48g |
|
-
|
-
|
| Thu 3: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
9.00g |
|
19.00g |
|
-
|
-
|
| May 2021 |
| Sat 22: |
188 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
3.50g |
|
24.50g |
|
-
|
-
|
| Mon 3: |
747 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
78.64g |
|
39.81g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
24.28g |
|
156.13g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
871 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
18.00g |
|
73.40g |
|
-
|
-
|
| Mon 21: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.50g |
|
25.20g |
|
-
|
-
|
| Sun 20: |
650 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
14.96g |
|
86.78g |
|
-
|
-
|
| Sat 19: |
63 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
15.54g |
|
-
|
-
|
| Sun 6: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
37.61g |
|
112.74g |
|
-
|
-
|
| Tue 1: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
3.76g |
|
43.84g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
37.20g |
|
77.11g |
|
-
|
-
|
| Mon 23: |
421 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
9.86g |
|
66.22g |
|
-
|
-
|
| Wed 18: |
861 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
34.46g |
|
121.64g |
|
-
|
-
|
| Tue 17: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
10.01g |
|
63.85g |
|
-
|
-
|
| Mon 16: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
5.76g |
|
33.78g |
|
-
|
-
|
| Sun 15: |
528 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
16.79g |
|
78.23g |
|
-
|
-
|
| Sat 14: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
11.28g |
|
62.69g |
|
-
|
-
|
