дииадеема's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2023
Fri 24: 1880 * 145%
Fat:
 
Prot:
 
Carbs:
113.42g
 
65.31g
 
153.01g
1419*  461
October 2022
Sun 30: 888 * 68%
Fat:
 
Prot:
 
Carbs:
47.98g
 
34.65g
 
75.10g
- -
Thu 13: 1549 * 119%
Fat:
 
Prot:
 
Carbs:
84.61g
 
55.76g
 
135.04g
1346*  203
August 2022
Wed 10: 245 * 19%
Fat:
 
Prot:
 
Carbs:
13.18g
 
3.23g
 
30.77g
- -
Mon 8: 1613 * 124%
Fat:
 
Prot:
 
Carbs:
71.54g
 
71.20g
 
166.26g
- -
July 2022
Sun 31: 575 * 44%
Fat:
 
Prot:
 
Carbs:
27.12g
 
21.75g
 
59.18g
- -
Sat 30: 1067 * 82%
Fat:
 
Prot:
 
Carbs:
61.60g
 
41.10g
 
85.70g
- -
Thu 28: 924 * 71%
Fat:
 
Prot:
 
Carbs:
48.20g
 
32.80g
 
90.20g
- -
Tue 26: 1329 * 102%
Fat:
 
Prot:
 
Carbs:
61.73g
 
45.64g
 
139.02g
- -
Sun 24: 1624 * 125%
Fat:
 
Prot:
 
Carbs:
63.49g
 
100.62g
 
164.33g
- -
Sat 23: 694 * 53%
Fat:
 
Prot:
 
Carbs:
30.60g
 
23.07g
 
79.90g
- -
Sun 3: 1266 * 97%
Fat:
 
Prot:
 
Carbs:
58.39g
 
57.49g
 
122.95g
- -
June 2022
Thu 30: 1485 * 114%
Fat:
 
Prot:
 
Carbs:
72.46g
 
74.26g
 
128.65g
- -
Sun 26: 1691 * 130%
Fat:
 
Prot:
 
Carbs:
90.32g
 
74.44g
 
148.82g
- -
Fri 24: 209 * 16%
Fat:
 
Prot:
 
Carbs:
8.28g
 
16.20g
 
8.40g
- -
Thu 23: 1570 * 121%
Fat:
 
Prot:
 
Carbs:
113.20g
 
87.11g
 
74.96g
- -
Wed 22: 1519 * 117%
Fat:
 
Prot:
 
Carbs:
68.16g
 
105.85g
 
112.94g
- -
Tue 21: 1245 * 96%
Fat:
 
Prot:
 
Carbs:
63.73g
 
55.36g
 
113.59g
- -
Sun 19: 1544 * 119%
Fat:
 
Prot:
 
Carbs:
62.43g
 
103.05g
 
137.26g
- -
Sat 18: 1100 * 85%
Fat:
 
Prot:
 
Carbs:
46.28g
 
56.71g
 
124.94g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.