| March 2020 |
| Fri 27: |
899 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
49.79g |
|
142.74g |
|
-
|
-
|
| Thu 26: |
824 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
44.69g |
|
92.66g |
|
-
|
-
|
| Wed 25: |
1137 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
48.58g |
|
175.98g |
|
-
|
-
|
| Tue 24: |
997 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
40.61g |
|
177.11g |
|
-
|
-
|
| Mon 23: |
1093 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
60.92g |
|
134.77g |
|
-
|
-
|
| Sun 22: |
1051 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
54.03g |
|
102.33g |
|
-
|
-
|
| Sat 21: |
1438 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
66.72g |
|
144.91g |
|
-
|
-
|
| Fri 20: |
1875 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
66.84g |
|
285.86g |
|
-
|
-
|
| Thu 19: |
2083 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
92.80g |
|
268.09g |
|
2579*
|
 496
|
| Wed 18: |
1600 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
94.76g |
|
170.02g |
|
2172*
|
572
|
| Tue 17: |
1016 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
79.77g |
|
122.81g |
|
2172*
|
1156
|
| October 2019 |
| Mon 21: |
853 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
45.66g |
|
84.25g |
|
3303*
|
2450
|
| Sun 20: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
55.08g |
|
218.66g |
|
2542*
|
1100
|
| Sat 19: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
55.77g |
|
197.65g |
|
2962*
|
1583
|
| Fri 18: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
41.10g |
|
192.32g |
|
2651*
|
1186
|
| Thu 17: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
55.26g |
|
194.36g |
|
3584*
|
2187
|
| Wed 16: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
52.65g |
|
196.25g |
|
2714*
|
1326
|
