| August 2024 |
| Wed 21: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
10.93g |
|
50.26g |
|
-
|
-
|
| Tue 20: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
48.90g |
|
127.37g |
|
-
|
-
|
| Mon 19: |
604 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
62.87g |
|
38.29g |
|
-
|
-
|
| Fri 16: |
863 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
71.33g |
|
97.97g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
9.25g |
|
16.92g |
|
-
|
-
|
| Mon 22: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
90.89g |
|
118.34g |
|
-
|
-
|
| Wed 10: |
826 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
67.90g |
|
77.76g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
891 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
75.45g |
|
59.88g |
|
-
|
-
|
| Tue 11: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
76.89g |
|
70.10g |
|
-
|
-
|
| Mon 10: |
471 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
23.29g |
|
59.91g |
|
-
|
-
|
| Sun 9: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
61.14g |
|
107.82g |
|
-
|
-
|
| Sat 8: |
265 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
16.43g |
|
36.65g |
|
-
|
-
|
| Fri 7: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
77.60g |
|
180.02g |
|
-
|
-
|
| Thu 6: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
94.18g |
|
167.44g |
|
-
|
-
|
| Wed 5: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
56.41g |
|
145.37g |
|
-
|
-
|
| Tue 4: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
57.77g |
|
176.03g |
|
-
|
-
|
| Mon 3: |
467 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
29.19g |
|
49.86g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
709 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
44.48g |
|
121.61g |
|
-
|
-
|
| Wed 15: |
447 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
35.94g |
|
51.74g |
|
-
|
-
|
| Tue 14: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
74.51g |
|
151.85g |
|
-
|
-
|
