| July 2024 |
| Tue 9: |
1573 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
113.46g |
|
59.92g |
|
88.37g |
|
-
|
-
|
| Mon 8: |
1135 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
81.23g |
|
72.41g |
|
-
|
-
|
| Sat 6: |
1351 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
108.81g |
|
93.27g |
|
-
|
-
|
| Fri 5: |
902 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
41.48g |
|
63.66g |
|
-
|
-
|
| Thu 4: |
1323 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
77.54g |
|
115.12g |
|
-
|
-
|
| Wed 3: |
1314 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
66.67g |
|
131.11g |
|
-
|
-
|
| Tue 2: |
1430 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
96.06g |
|
93.01g |
|
-
|
-
|
| Mon 1: |
1716 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
99.40g |
|
205.78g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1186 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
51.67g |
|
70.23g |
|
-
|
-
|
| Sat 29: |
566 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
44.25g |
|
43.00g |
|
-
|
-
|
| Fri 28: |
1019 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
31.41g |
|
186.40g |
|
-
|
-
|
| Thu 27: |
1347 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
80.78g |
|
117.55g |
|
-
|
-
|
| Wed 26: |
1490 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
81.19g |
|
150.95g |
|
-
|
-
|
| Tue 25: |
1621 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
107.90g |
|
172.52g |
|
-
|
-
|
| Sun 23: |
1083 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
56.29g |
|
77.42g |
|
-
|
-
|
| Fri 21: |
896 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
33.60g |
|
145.28g |
|
-
|
-
|
| Thu 20: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.43g |
|
80.54g |
|
107.19g |
|
-
|
-
|
| Mon 17: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
126.57g |
|
106.29g |
|
-
|
-
|
| Sun 16: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
82.35g |
|
189.37g |
|
-
|
-
|
| Thu 13: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
77.68g |
|
126.48g |
|
-
|
-
|
