| February 2024 |
| Sat 17: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
113.28g |
|
123.94g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
41.02g |
|
69.01g |
|
-
|
-
|
| Wed 22: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
85.55g |
|
159.09g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
16.31g |
|
47.64g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
37.01g |
|
84.93g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
963 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
58.93g |
|
167.36g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
1192 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
89.74g |
|
132.29g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
1022 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
69.02g |
|
95.55g |
|
-
|
-
|
| December 2022 |
| Sat 10: |
1165 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
83.43g |
|
116.55g |
|
-
|
-
|
| Fri 9: |
1203 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
93.26g |
|
136.66g |
|
-
|
-
|
| Thu 8: |
1488 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
103.97g |
|
145.62g |
|
-
|
-
|
| Thu 1: |
938 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
73.11g |
|
80.27g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
1255 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
74.06g |
|
120.90g |
|
-
|
-
|
| Sat 19: |
310 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
19.90g |
|
40.50g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
854 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
38.06g |
|
79.48g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
617 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
33.72g |
|
74.80g |
|
-
|
-
|
| Fri 2: |
854 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
82.85g |
|
84.67g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
1278 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
78.22g |
|
153.82g |
|
-
|
-
|
| Thu 4: |
1188 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
101.30g |
|
107.28g |
|
-
|
-
|
| July 2022 |
| Fri 15: |
668 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
21.75g |
|
93.94g |
|
-
|
-
|
