| July 2024 |
| Wed 31: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
39.60g |
|
142.43g |
|
-
|
-
|
| Tue 30: |
1588 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.99g |
|
46.50g |
|
160.80g |
|
-
|
-
|
| December 2023 |
| Sat 2: |
1504 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
63.56g |
|
135.45g |
|
-
|
-
|
| Fri 1: |
1653 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
51.67g |
|
188.59g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
54.92g |
|
152.33g |
|
-
|
-
|
| Wed 29: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
53.83g |
|
233.12g |
|
-
|
-
|
| Tue 28: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
63.69g |
|
175.69g |
|
-
|
-
|
| Mon 27: |
1529 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
64.35g |
|
165.15g |
|
-
|
-
|
| Sat 25: |
1633 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
63.65g |
|
198.99g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1711 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
68.57g |
|
232.96g |
|
-
|
-
|
| Thu 28: |
1646 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
66.87g |
|
237.92g |
|
-
|
-
|
| Wed 27: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
61.96g |
|
206.26g |
|
-
|
-
|
| Mon 25: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
72.77g |
|
184.79g |
|
-
|
-
|
| Sat 2: |
2407 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
118.02g |
|
64.35g |
|
274.66g |
|
-
|
-
|
| Fri 1: |
1526 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
70.09g |
|
177.43g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
63.16g |
|
209.36g |
|
-
|
-
|
| Wed 30: |
1841 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
84.33g |
|
239.99g |
|
-
|
-
|
| Tue 29: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
62.55g |
|
159.06g |
|
-
|
-
|
| Mon 28: |
1694 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
80.98g |
|
225.20g |
|
-
|
-
|
| Mon 14: |
364 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
21.69g |
|
45.45g |
|
-
|
-
|
