| November 2019 |
| Tue 19: |
927 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
27.56g |
|
80.52g |
|
-
|
-
|
| Mon 18: |
1107 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
103.20g |
|
64.00g |
|
-
|
-
|
| Sun 17: |
1604 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
116.58g |
|
116.02g |
|
-
|
-
|
| Sat 16: |
2337 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
87.84g |
|
79.68g |
|
273.13g |
|
-
|
-
|
| Fri 15: |
2056 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
163.95g |
|
194.38g |
|
2287*
|
 231
|
| Thu 14: |
1886 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
133.98g |
|
150.53g |
|
2287*
|
401
|
| Wed 13: |
1922 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
97.70g |
|
123.49g |
|
130.36g |
|
-
|
-
|
| Tue 12: |
2699 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
130.11g |
|
116.92g |
|
262.72g |
|
-
|
-
|
| Mon 11: |
1251 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
94.40g |
|
120.61g |
|
-
|
-
|
| Sun 10: |
2200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
143.39g |
|
100.94g |
|
124.41g |
|
-
|
-
|
| Sat 9: |
2201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.10g |
|
116.49g |
|
192.71g |
|
-
|
-
|
| Fri 8: |
2303 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
105.19g |
|
109.45g |
|
232.04g |
|
-
|
-
|
| Thu 7: |
2010 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
92.65g |
|
102.64g |
|
190.57g |
|
-
|
-
|
| Wed 6: |
1821 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.37g |
|
114.39g |
|
159.67g |
|
-
|
-
|
| Tue 5: |
1576 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
127.25g |
|
119.66g |
|
-
|
-
|
| Sun 3: |
579 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
29.95g |
|
62.56g |
|
-
|
-
|
| Sat 2: |
2186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
128.68g |
|
111.72g |
|
153.99g |
|
-
|
-
|
| Fri 1: |
1611 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
111.76g |
|
133.56g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
996 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
73.35g |
|
86.68g |
|
-
|
-
|
| Wed 30: |
1615 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
96.80g |
|
177.49g |
|
-
|
-
|
