| December 2019 |
| Sun 15: |
1404 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
105.16g |
|
157.32g |
|
-
|
-
|
| Sat 14: |
1664 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
54.18g |
|
218.00g |
|
-
|
-
|
| Fri 13: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
91.76g |
|
108.92g |
|
-
|
-
|
| Thu 12: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
91.95g |
|
83.40g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
94 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
9.84g |
|
0.80g |
|
-
|
-
|
| Mon 25: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
36.45g |
|
134.09g |
|
-
|
-
|
| Sun 24: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
32.85g |
|
191.89g |
|
-
|
-
|
| Sat 23: |
1327 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
62.94g |
|
174.84g |
|
-
|
-
|
| Fri 22: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
102.24g |
|
77.09g |
|
-
|
-
|
| Thu 21: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
64.95g |
|
98.56g |
|
-
|
-
|
| Wed 20: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
55.32g |
|
87.83g |
|
-
|
-
|
| Tue 19: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
65.28g |
|
98.09g |
|
-
|
-
|
| Mon 18: |
805 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
67.94g |
|
69.58g |
|
-
|
-
|
| Sun 17: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
135.34g |
|
88.57g |
|
-
|
-
|
| Sat 16: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
108.48g |
|
108.08g |
|
-
|
-
|
| Fri 15: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
75.34g |
|
101.08g |
|
-
|
-
|
| Thu 14: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
93.40g |
|
131.71g |
|
-
|
-
|
| Wed 13: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
92.87g |
|
131.96g |
|
-
|
-
|
| Tue 12: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
45.87g |
|
146.84g |
|
-
|
-
|
| Mon 11: |
1223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
71.65g |
|
158.84g |
|
-
|
-
|
