| April 2023 |
| Tue 25: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
10.40g |
|
52.22g |
|
-
|
-
|
| Sun 23: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
69.69g |
|
54.24g |
|
-
|
-
|
| Sat 22: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
49.24g |
|
99.55g |
|
-
|
-
|
| Fri 21: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
21.76g |
|
174.67g |
|
-
|
-
|
| Wed 19: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
34.19g |
|
91.62g |
|
-
|
-
|
| Mon 3: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
23.54g |
|
82.47g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
30.24g |
|
79.34g |
|
-
|
-
|
| Mon 27: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
34.52g |
|
72.66g |
|
-
|
-
|
| Fri 24: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
48.70g |
|
146.56g |
|
-
|
-
|
| Thu 23: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
41.98g |
|
66.20g |
|
-
|
-
|
| Wed 22: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
7.03g |
|
41.04g |
|
-
|
-
|
| Tue 21: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
44.04g |
|
30.06g |
|
-
|
-
|
| Sun 19: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
50.76g |
|
85.62g |
|
-
|
-
|
| Sat 18: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
37.11g |
|
98.30g |
|
-
|
-
|
| Fri 17: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
70.18g |
|
129.43g |
|
-
|
-
|
| Thu 16: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
2.75g |
|
10.87g |
|
-
|
-
|
| Wed 15: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
108.41g |
|
106.90g |
|
-
|
-
|
| Tue 14: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
43.91g |
|
110.27g |
|
-
|
-
|
| Mon 13: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
72.85g |
|
129.08g |
|
-
|
-
|
| Sun 12: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
78.10g |
|
105.15g |
|
-
|
-
|
