| October 2021 |
| Sat 9: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
38.17g |
|
41.18g |
|
-
|
-
|
| Fri 8: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
77.67g |
|
187.90g |
|
-
|
-
|
| Thu 7: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.09g |
|
78.73g |
|
140.16g |
|
-
|
-
|
| Wed 6: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
86.49g |
|
66.24g |
|
146.66g |
|
-
|
-
|
| Tue 5: |
1702 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
97.10g |
|
92.08g |
|
120.59g |
|
-
|
-
|
| Mon 4: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
77.77g |
|
115.72g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
28.65g |
|
37.67g |
|
-
|
-
|
| Thu 16: |
1782 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
97.76g |
|
91.03g |
|
144.63g |
|
-
|
-
|
| Wed 15: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
93.82g |
|
177.21g |
|
-
|
-
|
| Fri 3: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
27.02g |
|
40.01g |
|
-
|
-
|
| Thu 2: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
72.03g |
|
117.70g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
18.11g |
|
13.85g |
|
-
|
-
|
| Mon 30: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
89.28g |
|
137.42g |
|
-
|
-
|
| Sun 29: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
63.83g |
|
176.98g |
|
-
|
-
|
| Sat 28: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
75.26g |
|
175.29g |
|
-
|
-
|
| Fri 27: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
66.22g |
|
169.16g |
|
-
|
-
|
| Thu 26: |
1705 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
92.83g |
|
137.81g |
|
87.54g |
|
-
|
-
|
| Wed 25: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
90.33g |
|
105.84g |
|
-
|
-
|
| Tue 24: |
1599 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
101.85g |
|
147.06g |
|
-
|
-
|
| Mon 23: |
1734 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
92.36g |
|
156.07g |
|
-
|
-
|
