Deliv19's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 4: 1383 * 92%
Fat:
 
Prot:
 
Carbs:
46.76g
 
118.31g
 
120.37g
- -
May 2024
Thu 9: 1758 * 117%
Fat:
 
Prot:
 
Carbs:
63.71g
 
119.76g
 
180.68g
- -
March 2024
Thu 21: 2866 * 191%
Fat:
 
Prot:
 
Carbs:
74.30g
 
166.55g
 
385.86g
- -
Tue 19: 1515 * 101%
Fat:
 
Prot:
 
Carbs:
44.70g
 
136.24g
 
138.35g
- -
Mon 18: 1913 * 128%
Fat:
 
Prot:
 
Carbs:
58.72g
 
146.92g
 
189.15g
- -
November 2023
Tue 28: 1675 * 112%
Fat:
 
Prot:
 
Carbs:
49.02g
 
139.20g
 
165.46g
- -
Mon 6: 1646 * 110%
Fat:
 
Prot:
 
Carbs:
46.10g
 
141.66g
 
166.32g
- -
September 2023
Tue 26: 1788 * 119%
Fat:
 
Prot:
 
Carbs:
49.65g
 
146.47g
 
186.51g
- -
Mon 25: 2989 * 199%
Fat:
 
Prot:
 
Carbs:
84.62g
 
162.48g
 
397.99g
- -
Sun 24: 2550 * 170%
Fat:
 
Prot:
 
Carbs:
64.56g
 
143.16g
 
354.46g
- -
July 2023
Sun 30: 1714 * 114%
Fat:
 
Prot:
 
Carbs:
53.83g
 
136.72g
 
171.36g
- -
June 2023
Sat 24: 1440 * 96%
Fat:
 
Prot:
 
Carbs:
54.15g
 
113.67g
 
126.03g
- -
Thu 15: 1878 * 125%
Fat:
 
Prot:
 
Carbs:
65.73g
 
143.31g
 
176.11g
- -
May 2023
Tue 16: 1973 * 132%
Fat:
 
Prot:
 
Carbs:
57.62g
 
140.71g
 
222.31g
- -
April 2023
Fri 14: 1832 * 122%
Fat:
 
Prot:
 
Carbs:
53.44g
 
135.60g
 
205.23g
- -
Tue 4: 2223 * 148%
Fat:
 
Prot:
 
Carbs:
65.53g
 
117.63g
 
287.92g
- -
March 2023
Fri 24: 2172 * 145%
Fat:
 
Prot:
 
Carbs:
69.27g
 
136.00g
 
254.77g
- -
January 2023
Sat 7: 1975 * 132%
Fat:
 
Prot:
 
Carbs:
55.47g
 
159.13g
 
210.66g
- -
November 2022
Mon 28: 1692 * 113%
Fat:
 
Prot:
 
Carbs:
49.22g
 
147.33g
 
163.45g
- -
Sun 27: 2158 * 144%
Fat:
 
Prot:
 
Carbs:
65.12g
 
174.24g
 
213.87g
- -
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