| February 2021 |
| Wed 24: |
701 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
43.99g |
|
96.59g |
|
-
|
-
|
| Tue 16: |
775 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
42.69g |
|
94.31g |
|
-
|
-
|
| Mon 8: |
3633 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
104.22g |
|
156.57g |
|
540.35g |
|
-
|
-
|
| Wed 3: |
3417 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.52g |
|
149.48g |
|
524.11g |
|
-
|
-
|
| Mon 1: |
4110 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
95.41g |
|
258.76g |
|
554.03g |
|
696*
|
 3414
|
| January 2021 |
| Sun 31: |
3653 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
96.50g |
|
152.88g |
|
549.93g |
|
-
|
-
|
| Sat 30: |
2704 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
131.01g |
|
354.41g |
|
-
|
-
|
| Fri 29: |
2821 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
93.68g |
|
164.17g |
|
334.87g |
|
580*
|
2241
|
| Thu 28: |
3912 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
170.11g |
|
163.25g |
|
452.78g |
|
580*
|
3332
|
| Wed 27: |
2657 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
94.50g |
|
139.91g |
|
330.06g |
|
511*
|
2146
|
