| March 2024 |
| Wed 20: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
10.79g |
|
58.73g |
|
-
|
-
|
| Tue 19: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
13.55g |
|
36.33g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
59.27g |
|
168.43g |
|
-
|
-
|
| Wed 21: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
55.66g |
|
180.48g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
16.90g |
|
40.46g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
126.17g |
|
68.55g |
|
-
|
-
|
| Thu 14: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
84.01g |
|
122.39g |
|
-
|
-
|
| Wed 13: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
32.79g |
|
45.62g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.06g |
|
17.30g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
26.04g |
|
36.54g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
44.93g |
|
74.72g |
|
-
|
-
|
| Thu 9: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
39.49g |
|
38.37g |
|
-
|
-
|
| Sun 5: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
85.30g |
|
55.07g |
|
-
|
-
|
| Sat 4: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
31.83g |
|
148.10g |
|
-
|
-
|
| Fri 3: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
50.91g |
|
176.91g |
|
-
|
-
|
| Wed 1: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
59.40g |
|
111.42g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
14.74g |
|
25.88g |
|
-
|
-
|
| Fri 27: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
69.85g |
|
136.51g |
|
-
|
-
|
| Thu 26: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
30.53g |
|
65.22g |
|
-
|
-
|
| Wed 25: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
52.92g |
|
68.95g |
|
-
|
-
|
