| September 2024 |
| Sun 8: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
91.86g |
|
103.82g |
|
2256*
|
 938
|
| Sat 7: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
111.59g |
|
142.64g |
|
-
|
-
|
| Fri 6: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
77.85g |
|
116.80g |
|
2256*
|
924
|
| Thu 5: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
95.57g |
|
97.47g |
|
-
|
-
|
| Wed 4: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
81.00g |
|
158.29g |
|
2256*
|
856
|
| Tue 3: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
65.54g |
|
123.23g |
|
-
|
-
|
| Mon 2: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
73.17g |
|
137.98g |
|
2256*
|
993
|
| Sun 1: |
1485 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
91.76g |
|
103.59g |
|
2302*
|
817
|
| August 2024 |
| Sat 31: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
83.85g |
|
104.89g |
|
-
|
-
|
| Fri 30: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
90.27g |
|
140.71g |
|
2302*
|
977
|
| Thu 29: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
69.31g |
|
145.54g |
|
2302*
|
900
|
| June 2022 |
| Mon 20: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
61.89g |
|
106.90g |
|
-
|
-
|
| Sun 19: |
1408 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
55.96g |
|
147.71g |
|
-
|
-
|
| Sat 18: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
70.54g |
|
142.39g |
|
-
|
-
|
| Fri 17: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
31.92g |
|
100.18g |
|
-
|
-
|
| Thu 16: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
74.49g |
|
129.77g |
|
-
|
-
|
| Wed 15: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
112.53g |
|
114.35g |
|
-
|
-
|
| Tue 14: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
115.73g |
|
82.97g |
|
-
|
-
|
| Mon 13: |
1540 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
116.51g |
|
133.09g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
54.88g |
|
204.89g |
|
-
|
-
|
