| October 2019 |
| Sat 19: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
82.96g |
|
53.89g |
|
-
|
-
|
| Fri 18: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
39.77g |
|
86.86g |
|
1574*
|
 865
|
| Thu 17: |
669 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
26.28g |
|
112.28g |
|
-
|
-
|
| Wed 16: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
108.11g |
|
71.25g |
|
-
|
-
|
| Tue 15: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
42.40g |
|
160.98g |
|
1403*
|
280
|
| Mon 14: |
727 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
21.63g |
|
58.49g |
|
-
|
-
|
| Sun 13: |
987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
54.86g |
|
147.69g |
|
-
|
-
|
