| February 2021 |
| Sat 27: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.54g |
|
0.34g |
|
-
|
-
|
| Fri 19: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
3.90g |
|
25.21g |
|
-
|
-
|
| Tue 16: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
41.69g |
|
29.42g |
|
-
|
-
|
| Sun 14: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
4.00g |
|
55.00g |
|
-
|
-
|
| Fri 12: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
14.99g |
|
1.01g |
|
-
|
-
|
| Wed 10: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.51g |
|
23.62g |
|
-
|
-
|
| Fri 5: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.33g |
|
15.82g |
|
-
|
-
|
| Thu 4: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
13.68g |
|
60.97g |
|
-
|
-
|
| Wed 3: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
3.21g |
|
29.16g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
14.13g |
|
60.69g |
|
-
|
-
|
| Sun 24: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
30.63g |
|
71.75g |
|
-
|
-
|
| Sat 23: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
16.45g |
|
40.94g |
|
-
|
-
|
| Wed 20: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
6.33g |
|
38.71g |
|
-
|
-
|
| Tue 19: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
3.12g |
|
8.77g |
|
-
|
-
|
| Mon 18: |
491 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
23.86g |
|
61.58g |
|
-
|
-
|
| Sun 17: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
17.71g |
|
59.97g |
|
-
|
-
|
| Sat 16: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
18.79g |
|
24.70g |
|
-
|
-
|
| Fri 15: |
114 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
9.40g |
|
0.30g |
|
-
|
-
|
| Thu 14: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
12.81g |
|
47.18g |
|
-
|
-
|
| Wed 13: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
39.10g |
|
79.93g |
|
-
|
-
|
