petrarlena's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 27: 1422 * 84%
Fat:
 
Prot:
 
Carbs:
71.62g
 
71.19g
 
77.85g
- -
Mon 26: 1260 * 74%
Fat:
 
Prot:
 
Carbs:
52.53g
 
69.93g
 
134.21g
- -
Sun 25: 1487 * 87%
Fat:
 
Prot:
 
Carbs:
32.28g
 
91.66g
 
169.73g
- -
Sat 24: 1604 * 94%
Fat:
 
Prot:
 
Carbs:
55.54g
 
96.40g
 
160.78g
- -
Fri 23: 1610 * 95%
Fat:
 
Prot:
 
Carbs:
65.13g
 
96.73g
 
164.22g
- -
Thu 22: 1601 * 94%
Fat:
 
Prot:
 
Carbs:
99.79g
 
95.71g
 
83.35g
- -
Wed 21: 1607 * 95%
Fat:
 
Prot:
 
Carbs:
60.81g
 
109.97g
 
159.69g
- -
Tue 20: 1583 * 93%
Fat:
 
Prot:
 
Carbs:
66.28g
 
96.66g
 
154.54g
- -
Mon 19: 1968 * 116%
Fat:
 
Prot:
 
Carbs:
77.63g
 
73.64g
 
246.21g
- -
Sun 18: 1532 * 90%
Fat:
 
Prot:
 
Carbs:
66.71g
 
91.34g
 
147.36g
- -
Sat 17: 1555 * 91%
Fat:
 
Prot:
 
Carbs:
52.92g
 
89.83g
 
186.97g
- -
Fri 16: 1670 * 98%
Fat:
 
Prot:
 
Carbs:
85.78g
 
84.42g
 
153.46g
- -
Thu 15: 1451 * 85%
Fat:
 
Prot:
 
Carbs:
59.09g
 
88.83g
 
140.98g
- -
Wed 14: 1757 * 103%
Fat:
 
Prot:
 
Carbs:
76.18g
 
116.19g
 
159.35g
- -
Tue 13: 1622 * 95%
Fat:
 
Prot:
 
Carbs:
67.33g
 
79.57g
 
172.76g
- -
Mon 12: 1532 * 90%
Fat:
 
Prot:
 
Carbs:
64.10g
 
103.63g
 
141.91g
- -
Sun 11: 1584 * 93%
Fat:
 
Prot:
 
Carbs:
78.10g
 
102.61g
 
121.67g
- -
Sat 10: 1513 * 89%
Fat:
 
Prot:
 
Carbs:
59.71g
 
87.00g
 
168.34g
- -
Fri 9: 1701 * 100%
Fat:
 
Prot:
 
Carbs:
71.52g
 
92.49g
 
174.69g
- -
Mon 5: 1980 * 116%
Fat:
 
Prot:
 
Carbs:
63.36g
 
106.86g
 
186.56g
- -
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