| March 2020 |
| Mon 2: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
12.39g |
|
68.85g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
21.29g |
|
15.77g |
|
-
|
-
|
| Mon 24: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
54.46g |
|
162.31g |
|
-
|
-
|
| Tue 4: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
5.27g |
|
42.69g |
|
-
|
-
|
| Sat 1: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
8.85g |
|
14.38g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
56.62g |
|
125.64g |
|
-
|
-
|
| Tue 21: |
522 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
8.24g |
|
66.70g |
|
-
|
-
|
| Wed 15: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
39.04g |
|
107.26g |
|
-
|
-
|
| Sat 11: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
6.33g |
|
20.33g |
|
-
|
-
|
| Fri 10: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
52.86g |
|
134.14g |
|
-
|
-
|
| Thu 9: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
109.61g |
|
128.91g |
|
-
|
-
|
| Tue 7: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
31.24g |
|
51.18g |
|
-
|
-
|
| Sat 4: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
16.23g |
|
50.05g |
|
-
|
-
|
| Thu 2: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
31.21g |
|
63.18g |
|
-
|
-
|
| Wed 1: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
81.68g |
|
98.45g |
|
-
|
-
|
| December 2019 |
| Tue 24: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
35.65g |
|
103.65g |
|
-
|
-
|
| Mon 23: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
36.67g |
|
79.29g |
|
-
|
-
|
| Fri 20: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
14.02g |
|
27.77g |
|
-
|
-
|
| Thu 19: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
90.05g |
|
111.11g |
|
-
|
-
|
| Wed 18: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
58.63g |
|
98.08g |
|
-
|
-
|
