| February 2020 |
| Tue 4: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
23.01g |
|
39.96g |
|
-
|
-
|
| Mon 3: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
46.01g |
|
152.65g |
|
-
|
-
|
| Sun 2: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
79.69g |
|
105.36g |
|
-
|
-
|
| Sat 1: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
74.51g |
|
61.31g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
48.55g |
|
139.79g |
|
-
|
-
|
| Thu 30: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
125.98g |
|
64.86g |
|
-
|
-
|
| Wed 29: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
69.10g |
|
171.29g |
|
2084*
|
 798
|
| Tue 28: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
83.71g |
|
63.51g |
|
-
|
-
|
| Mon 27: |
-
|
-
|
|
375*
|
-
|
| Sun 26: |
-
|
-
|
|
183*
|
-
|
| Sat 25: |
1909 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
124.50g |
|
74.66g |
|
126.06g |
|
333*
|
 1576
|
| Fri 24: |
-
|
-
|
|
145*
|
-
|
| Thu 23: |
-
|
-
|
|
120*
|
-
|
| Wed 22: |
-
|
-
|
|
43*
|
-
|
| Tue 21: |
-
|
-
|
|
200*
|
-
|
| Mon 20: |
-
|
-
|
|
108*
|
-
|
| Sun 19: |
-
|
-
|
|
117*
|
-
|
| Sat 18: |
-
|
-
|
|
218*
|
-
|
| Fri 17: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
73.64g |
|
75.07g |
|
137*
|
720
|
| Thu 16: |
-
|
-
|
|
390*
|
-
|
| Wed 15: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
52.48g |
|
117.62g |
|
51*
|
919
|
| Tue 14: |
-
|
-
|
|
649*
|
-
|
| Mon 13: |
-
|
-
|
|
31*
|
-
|
| Sun 12: |
-
|
-
|
|
230*
|
-
|
| Sat 11: |
-
|
-
|
|
250*
|
-
|
| Fri 10: |
-
|
-
|
|
285*
|
-
|
| Thu 9: |
703 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
53.09g |
|
96.74g |
|
85*
|
618
|
