cherrypht's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Sat 4: 986 * 62%
Fat:
 
Prot:
 
Carbs:
53.20g
 
45.54g
 
80.86g
- -
Fri 3: 882 * 55%
Fat:
 
Prot:
 
Carbs:
34.34g
 
46.91g
 
97.59g
- -
Thu 2: 414 * 26%
Fat:
 
Prot:
 
Carbs:
12.12g
 
23.91g
 
52.75g
- -
Wed 1: 856 * 54%
Fat:
 
Prot:
 
Carbs:
39.66g
 
48.90g
 
88.27g
- -
June 2020
Tue 30: 826 * 52%
Fat:
 
Prot:
 
Carbs:
43.53g
 
47.71g
 
69.88g
- -
Mon 29: 1320 * 82%
Fat:
 
Prot:
 
Carbs:
45.92g
 
47.54g
 
163.27g
- -
Sun 28: 727 * 45%
Fat:
 
Prot:
 
Carbs:
29.27g
 
40.69g
 
73.09g
- -
Sat 27: 1119 * 70%
Fat:
 
Prot:
 
Carbs:
41.28g
 
75.76g
 
110.72g
- -
Fri 26: 1221 * 76%
Fat:
 
Prot:
 
Carbs:
33.35g
 
77.71g
 
156.40g
- -
Thu 25: 1352 * 84%
Fat:
 
Prot:
 
Carbs:
66.86g
 
74.98g
 
109.76g
- -
Wed 24: 1274 * 80%
Fat:
 
Prot:
 
Carbs:
55.97g
 
69.82g
 
119.85g
- -
Tue 23: 1134 * 71%
Fat:
 
Prot:
 
Carbs:
47.17g
 
93.82g
 
78.68g
- -
Mon 22: 1089 * 68%
Fat:
 
Prot:
 
Carbs:
37.06g
 
41.84g
 
150.16g
- -
Sun 21: 569 * 36%
Fat:
 
Prot:
 
Carbs:
8.76g
 
21.41g
 
103.79g
- -
Sat 20: 700 * 44%
Fat:
 
Prot:
 
Carbs:
24.50g
 
18.00g
 
101.94g
- -
Fri 19: 581 * 36%
Fat:
 
Prot:
 
Carbs:
34.31g
 
7.75g
 
61.50g
- -
Thu 18: 976 * 61%
Fat:
 
Prot:
 
Carbs:
38.18g
 
46.51g
 
114.07g
- -
Wed 17: 503 * 31%
Fat:
 
Prot:
 
Carbs:
15.71g
 
11.15g
 
78.54g
- -
Tue 16: 1196 * 75%
Fat:
 
Prot:
 
Carbs:
39.69g
 
52.80g
 
161.36g
- -
Mon 15: 1428 * 89%
Fat:
 
Prot:
 
Carbs:
60.69g
 
100.36g
 
118.72g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.