| September 2024 |
| Mon 16: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
24.31g |
|
3.31g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
322 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
14.89g |
|
3.15g |
|
-
|
-
|
| Wed 7: |
267 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
15.91g |
|
9.30g |
|
-
|
-
|
| Mon 5: |
704 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
64.37g |
|
20.08g |
|
-
|
-
|
| Thu 1: |
1223 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
114.35g |
|
50.41g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
702 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
46.68g |
|
21.94g |
|
-
|
-
|
| Thu 25: |
1067 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
79.57g |
|
63.60g |
|
29.05g |
|
-
|
-
|
| Tue 23: |
935 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
81.10g |
|
42.96g |
|
-
|
-
|
| Mon 22: |
1708 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
139.30g |
|
65.90g |
|
52.44g |
|
-
|
-
|
| Sun 21: |
1326 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
95.82g |
|
76.61g |
|
-
|
-
|
| Sat 20: |
388 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
27.45g |
|
13.92g |
|
-
|
-
|
| Fri 19: |
1392 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
111.38g |
|
22.74g |
|
-
|
-
|
| Thu 18: |
1246 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
92.03g |
|
85.36g |
|
21.01g |
|
-
|
-
|
| Wed 17: |
1484 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
90.43g |
|
128.93g |
|
40.72g |
|
-
|
-
|
| Tue 16: |
1383 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
89.40g |
|
89.07g |
|
60.18g |
|
-
|
-
|
| Mon 15: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
88.42g |
|
56.32g |
|
-
|
-
|
| Mon 8: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
71.96g |
|
20.55g |
|
-
|
-
|
| Fri 5: |
943 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
52.59g |
|
102.60g |
|
-
|
-
|
| February 2021 |
| Thu 11: |
1453 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
89.24g |
|
133.92g |
|
695*
|
 758
|
| August 2020 |
| Thu 20: |
223 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
5.04g |
|
35.64g |
|
-
|
-
|
