| January 2020 |
| Sat 11: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
70.68g |
|
49.46g |
|
-
|
-
|
| Thu 9: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
14.18g |
|
9.27g |
|
-
|
-
|
| Wed 8: |
128 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
15.92g |
|
13.47g |
|
-
|
-
|
| Mon 6: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
31.76g |
|
1.90g |
|
-
|
-
|
| Sun 5: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
71.82g |
|
60.64g |
|
-
|
-
|
| December 2019 |
| Fri 27: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
28.54g |
|
79.63g |
|
-
|
-
|
| Wed 25: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
60.57g |
|
91.07g |
|
-
|
-
|
| Tue 24: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
92.53g |
|
73.53g |
|
-
|
-
|
| Sat 21: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
101.29g |
|
59.62g |
|
-
|
-
|
| Thu 19: |
750 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
70.21g |
|
58.32g |
|
-
|
-
|
| Wed 18: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
88.32g |
|
78.65g |
|
-
|
-
|
| Mon 16: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
26.34g |
|
35.26g |
|
-
|
-
|
| Fri 13: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
39.59g |
|
37.02g |
|
-
|
-
|
| Wed 4: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
29.08g |
|
42.40g |
|
-
|
-
|
| Tue 3: |
584 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
56.06g |
|
61.63g |
|
-
|
-
|
| Mon 2: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
71.12g |
|
69.50g |
|
-
|
-
|
| Sun 1: |
722 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
70.11g |
|
76.21g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
933 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
122.37g |
|
55.51g |
|
-
|
-
|
| Fri 29: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
112.24g |
|
73.05g |
|
-
|
-
|
| Thu 28: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
104.65g |
|
97.82g |
|
-
|
-
|
