| June 2024 |
| Fri 7: |
857 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
20.16g |
|
113.46g |
|
2351*
|
 1494
|
| Thu 6: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
22.75g |
|
173.79g |
|
-
|
-
|
| Wed 5: |
1776 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.89g |
|
51.54g |
|
200.45g |
|
3576*
|
1800
|
| Tue 4: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.24g |
|
65.93g |
|
110.97g |
|
-
|
-
|
| Mon 3: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
60.91g |
|
141.07g |
|
3810*
|
2433
|
| Sun 2: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
47.91g |
|
70.12g |
|
3390*
|
2273
|
| Sat 1: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
59.16g |
|
136.37g |
|
4324*
|
3037
|
| May 2024 |
| Fri 31: |
2016 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
47.21g |
|
321.17g |
|
2843*
|
827
|
| Thu 30: |
1624 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
56.76g |
|
203.96g |
|
4111*
|
2487
|
| Wed 29: |
1948 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
48.50g |
|
184.93g |
|
3402*
|
1454
|
| October 2023 |
| Tue 3: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
36.05g |
|
123.06g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
-
|
-
|
|
2268*
|
-
|
| Fri 29: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
51.01g |
|
147.85g |
|
-
|
-
|
| Thu 28: |
1574 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
84.05g |
|
178.82g |
|
2903*
|
1329
|
| Wed 27: |
682 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
19.39g |
|
34.90g |
|
2275*
|
1593
|
| Tue 26: |
1438 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
51.35g |
|
167.31g |
|
3516*
|
2078
|
| Mon 25: |
1503 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
76.22g |
|
175.58g |
|
3588*
|
2085
|
| Sun 24: |
1714 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.31g |
|
39.18g |
|
215.01g |
|
2965*
|
1251
|
| Sat 23: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
61.73g |
|
171.64g |
|
-
|
-
|
| Fri 22: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
92.91g |
|
140.86g |
|
-
|
-
|
| Tue 19: |
640 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
14.20g |
|
94.13g |
|
2295*
|
1655
|
