Seilla wenti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Thu 6: 860 * 48%
Fat:
 
Prot:
 
Carbs:
29.39g
 
38.47g
 
112.44g
2646*  1786
February 2020
Wed 5: 144 * 8%
Fat:
 
Prot:
 
Carbs:
8.84g
 
12.84g
 
1.80g
- -
November 2019
Fri 1: 382 * 21%
Fat:
 
Prot:
 
Carbs:
5.26g
 
27.12g
 
55.08g
- -
October 2019
Wed 30: 405 * 22%
Fat:
 
Prot:
 
Carbs:
19.32g
 
23.41g
 
35.84g
- -
Tue 29: 1397 * 78%
Fat:
 
Prot:
 
Carbs:
54.02g
 
90.77g
 
138.61g
- -
Mon 28: 80 * 4%
Fat:
 
Prot:
 
Carbs:
1.00g
 
8.00g
 
11.00g
- -
Sun 27: 1836 * 102%
Fat:
 
Prot:
 
Carbs:
74.07g
 
115.72g
 
174.39g
- -
Sat 26: 1276 * 71%
Fat:
 
Prot:
 
Carbs:
61.09g
 
94.88g
 
74.20g
- -
Fri 25: 943 * 52%
Fat:
 
Prot:
 
Carbs:
47.31g
 
72.99g
 
60.35g
- -
Wed 23: 612 * 34%
Fat:
 
Prot:
 
Carbs:
9.93g
 
69.59g
 
59.93g
- -
Tue 22: 1199 * 67%
Fat:
 
Prot:
 
Carbs:
59.81g
 
59.49g
 
104.54g
- -
Mon 21: 956 * 53%
Fat:
 
Prot:
 
Carbs:
42.02g
 
70.29g
 
85.00g
2375*  1419
Sun 20: 1530 * 85%
Fat:
 
Prot:
 
Carbs:
77.50g
 
127.28g
 
76.23g
2875*  1345
Sat 19: 1705 * 95%
Fat:
 
Prot:
 
Carbs:
80.35g
 
147.69g
 
99.79g
- -
Fri 18: 694 * 39%
Fat:
 
Prot:
 
Carbs:
31.64g
 
219.16g
 
78.29g
- -
Thu 17: 1550 * 86%
Fat:
 
Prot:
 
Carbs:
64.66g
 
155.99g
 
101.41g
2356*  806
Wed 16: 414 * 23%
Fat:
 
Prot:
 
Carbs:
12.02g
 
29.76g
 
50.33g
- -
Tue 15: 742 * 41%
Fat:
 
Prot:
 
Carbs:
25.46g
 
56.63g
 
74.44g
2421*  1679
Mon 14: 1013 * 56%
Fat:
 
Prot:
 
Carbs:
38.17g
 
87.10g
 
75.71g
2375*  1362
Sun 13: 1181 * 66%
Fat:
 
Prot:
 
Carbs:
47.14g
 
55.17g
 
115.39g
2729*  1548
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