| September 2024 |
| Tue 17: |
1075 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
93.44g |
|
54.52g |
|
-
|
-
|
| Mon 16: |
1770 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
134.66g |
|
146.92g |
|
-
|
-
|
| Sun 15: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
13.75g |
|
95.00g |
|
-
|
-
|
| Sat 14: |
1540 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
136.64g |
|
95.01g |
|
-
|
-
|
| Fri 13: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
73.65g |
|
87.41g |
|
-
|
-
|
| Thu 12: |
1624 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
115.29g |
|
126.01g |
|
-
|
-
|
| Wed 11: |
1701 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
124.37g |
|
141.06g |
|
-
|
-
|
| Tue 10: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
112.80g |
|
126.20g |
|
-
|
-
|
| Mon 9: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
128.98g |
|
116.42g |
|
-
|
-
|
| Sun 8: |
1613 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
125.08g |
|
180.44g |
|
-
|
-
|
| Sat 7: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
119.24g |
|
124.07g |
|
-
|
-
|
| Fri 6: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
75.44g |
|
110.16g |
|
-
|
-
|
| Thu 5: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
107.91g |
|
131.80g |
|
-
|
-
|
| Wed 4: |
1599 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
157.97g |
|
129.00g |
|
-
|
-
|
| Tue 3: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
125.87g |
|
150.84g |
|
-
|
-
|
| Mon 2: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
136.37g |
|
111.45g |
|
-
|
-
|
| Sun 1: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
99.66g |
|
174.03g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1879 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
113.57g |
|
56.57g |
|
155.73g |
|
-
|
-
|
| Fri 30: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
110.54g |
|
123.56g |
|
-
|
-
|
| Thu 29: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
81.35g |
|
103.00g |
|
-
|
-
|
