| February 2024 |
| Thu 1: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
51.38g |
|
90.95g |
|
1290*
|
 531
|
| January 2024 |
| Wed 31: |
-
|
-
|
|
1701*
|
-
|
| Tue 30: |
-
|
-
|
|
1486*
|
-
|
| Mon 29: |
-
|
-
|
|
1520*
|
-
|
| Sun 28: |
-
|
-
|
|
1374*
|
-
|
| Sat 27: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
44.36g |
|
85.82g |
|
1382*
|
410
|
| Fri 26: |
-
|
-
|
|
1386*
|
-
|
| Thu 25: |
-
|
-
|
|
1664*
|
-
|
| Wed 24: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
35.41g |
|
91.54g |
|
1398*
|
679
|
| Tue 23: |
1370 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
83.21g |
|
151.41g |
|
1671*
|
301
|
| Mon 22: |
-
|
-
|
|
1427*
|
-
|
| Sun 21: |
184 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
15.24g |
|
13.95g |
|
1443*
|
1259
|
| Sat 20: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
83.61g |
|
94.60g |
|
1424*
|
306
|
| Fri 19: |
1445 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
73.69g |
|
139.62g |
|
1424*
|
 21
|
| Thu 18: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
83.01g |
|
94.14g |
|
1398*
|
368
|
| Wed 17: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
46.17g |
|
42.75g |
|
1369*
|
825
|
| Tue 16: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
83.73g |
|
102.00g |
|
1908*
|
925
|
| Mon 15: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
58.47g |
|
137.46g |
|
1493*
|
539
|
| Sun 14: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
61.56g |
|
103.86g |
|
1601*
|
601
|
| Sat 13: |
-
|
-
|
|
1383*
|
-
|
