| June 2024 |
| Tue 25: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
38.79g |
|
138.84g |
|
-
|
-
|
| Mon 24: |
1018 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
44.40g |
|
99.95g |
|
-
|
-
|
| Fri 21: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
59.49g |
|
207.86g |
|
-
|
-
|
| Thu 20: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
87.93g |
|
171.23g |
|
-
|
-
|
| Wed 19: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
51.05g |
|
230.82g |
|
-
|
-
|
| Tue 18: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
64.50g |
|
189.53g |
|
-
|
-
|
| Mon 17: |
1818 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
60.67g |
|
209.86g |
|
-
|
-
|
| Sun 16: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
49.18g |
|
248.80g |
|
-
|
-
|
| Sat 15: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
45.40g |
|
173.81g |
|
-
|
-
|
| Fri 14: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
60.07g |
|
177.02g |
|
-
|
-
|
| Thu 13: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
76.05g |
|
160.15g |
|
-
|
-
|
| Wed 12: |
1497 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
42.79g |
|
179.86g |
|
-
|
-
|
| Tue 11: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
37.56g |
|
210.60g |
|
-
|
-
|
| Mon 10: |
1596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
34.26g |
|
223.29g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
51.27g |
|
191.87g |
|
-
|
-
|
| Sat 13: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
12.60g |
|
66.73g |
|
-
|
-
|
| Fri 12: |
1921 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
86.28g |
|
93.66g |
|
205.37g |
|
-
|
-
|
| Thu 11: |
1611 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
45.92g |
|
184.16g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
62.68g |
|
206.42g |
|
-
|
-
|
| Sat 25: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
38.81g |
|
75.06g |
|
-
|
-
|
