Наталья020586's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 1217 * 94%
Fat:
 
Prot:
 
Carbs:
64.55g
 
38.61g
 
119.46g
- -
Thu 5: 541 * 42%
Fat:
 
Prot:
 
Carbs:
40.57g
 
18.21g
 
29.44g
- -
Wed 4: 1219 * 94%
Fat:
 
Prot:
 
Carbs:
43.43g
 
35.68g
 
174.28g
- -
Tue 3: 595 * 46%
Fat:
 
Prot:
 
Carbs:
20.54g
 
48.86g
 
53.10g
- -
Mon 2: 1316 * 101%
Fat:
 
Prot:
 
Carbs:
73.08g
 
52.81g
 
113.31g
- -
Sun 1: 1279 * 98%
Fat:
 
Prot:
 
Carbs:
64.32g
 
69.61g
 
105.63g
- -
August 2024
Sat 31: 1386 * 107%
Fat:
 
Prot:
 
Carbs:
69.37g
 
49.29g
 
134.79g
- -
Mon 12: 915 * 70%
Fat:
 
Prot:
 
Carbs:
47.11g
 
40.70g
 
84.73g
- -
Sun 11: 786 * 60%
Fat:
 
Prot:
 
Carbs:
36.74g
 
45.66g
 
69.01g
- -
Sat 10: 1449 * 111%
Fat:
 
Prot:
 
Carbs:
50.12g
 
76.44g
 
106.58g
- -
June 2024
Sun 16: 626 * 48%
Fat:
 
Prot:
 
Carbs:
38.90g
 
20.20g
 
46.90g
- -
March 2024
Thu 14: 575 * 44%
Fat:
 
Prot:
 
Carbs:
10.36g
 
50.05g
 
70.17g
- -
Wed 13: 1371 * 105%
Fat:
 
Prot:
 
Carbs:
56.38g
 
102.73g
 
108.81g
- -
Mon 4: 746 * 57%
Fat:
 
Prot:
 
Carbs:
47.87g
 
29.29g
 
48.22g
- -
Sun 3: 672 * 52%
Fat:
 
Prot:
 
Carbs:
27.33g
 
38.54g
 
67.83g
- -
Sat 2: 1211 * 93%
Fat:
 
Prot:
 
Carbs:
64.93g
 
49.71g
 
110.27g
- -
Fri 1: 1185 * 91%
Fat:
 
Prot:
 
Carbs:
63.87g
 
88.87g
 
65.31g
- -
February 2024
Thu 29: 1188 * 91%
Fat:
 
Prot:
 
Carbs:
46.18g
 
81.27g
 
110.28g
- -
Wed 28: 1289 * 99%
Fat:
 
Prot:
 
Carbs:
63.13g
 
104.94g
 
100.74g
- -
Tue 27: 1239 * 95%
Fat:
 
Prot:
 
Carbs:
52.91g
 
88.02g
 
102.97g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.