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Наталья020586's Diet Calendar - September 2024

Наталья020586's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 935 Cals	(Fat: 44.88g, Protein: 40.81g, Carbs: 89.61g)
Monthly Total:	Exercise: 0 Cals		Food: 13091 Cals	(Fat: 628.39g, Protein: 571.35g, Carbs: 1254.56g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1279* -
2 1316* -	3 595* -	4 1219* -	5 541* -	6 1217* -	7 822* -	8 - -
9 777* -	10 980* -	11 528* -	12 1017* -	13 664* -	14 1242* -	15 894* -
16 - -	17 - -	18 - -	19 - -	20 - -	21 - -	22 - -
23	24	25	26	27	28	29
30

Daily Average Calorie Info

72%

of RDI*

(935 cal)

72% RDI

Calorie Breakdown:

Carbohydrate (38%)

Fat (44%)

Protein (18%)

*Based on an RDI of 1300 calories (13 Sep 21)

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