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Nastya Tsar'
Diet Calendar
Nastya Tsar''s Diet Calendar - Overview
Nastya Tsar''s Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
January 2023
Tue 24:
775 *
52%
Fat:
Prot:
Carbs:
39.81g
36.02g
70.05g
-
-
September 2022
Thu 15:
-
-
604*
-
Wed 14:
-
-
2386*
-
Tue 13:
-
-
2175*
-
Mon 12:
-
-
1273*
-
Sun 11:
-
-
493*
-
Sat 10:
-
-
2377*
-
Fri 9:
-
-
2269*
-
Thu 8:
-
-
2364*
-
Wed 7:
-
-
2231*
-
Tue 6:
-
-
2368*
-
Mon 5:
-
-
2193*
-
Sun 4:
-
-
2098*
-
Sat 3:
-
-
2195*
-
Fri 2:
-
-
1934*
-
Thu 1:
-
-
2342*
-
August 2022
Wed 31:
-
-
2315*
-
Tue 30:
-
-
2269*
-
Mon 29:
-
-
2176*
-
Sun 28:
-
-
2141*
-
Sat 27:
-
-
2325*
-
