| October 2019 |
| Sun 13: |
1855 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
105.93g |
|
244.05g |
|
-
|
-
|
| Sat 12: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
64.14g |
|
234.16g |
|
-
|
-
|
| Fri 11: |
1769 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
88.93g |
|
204.14g |
|
-
|
-
|
| Thu 10: |
1398 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
61.25g |
|
170.64g |
|
-
|
-
|
| Wed 9: |
799 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
51.19g |
|
106.87g |
|
-
|
-
|
| Tue 8: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
44.48g |
|
107.26g |
|
-
|
-
|
| Mon 7: |
486 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
31.83g |
|
59.20g |
|
1893*
|
 1407
|
