bunsin97's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Tue 12: 1623 * 125%
Fat:
 
Prot:
 
Carbs:
50.41g
 
83.03g
 
215.02g
- -
October 2020
Wed 7: 958 * 74%
Fat:
 
Prot:
 
Carbs:
44.09g
 
54.90g
 
87.52g
- -
July 2020
Mon 20: 543 * 42%
Fat:
 
Prot:
 
Carbs:
18.15g
 
36.69g
 
56.61g
- -
June 2020
Thu 4: 631 * 49%
Fat:
 
Prot:
 
Carbs:
37.35g
 
38.35g
 
40.54g
- -
Tue 2: 1156 * 89%
Fat:
 
Prot:
 
Carbs:
26.04g
 
53.94g
 
183.12g
- -
April 2020
Thu 16: 443 * 34%
Fat:
 
Prot:
 
Carbs:
11.00g
 
6.00g
 
82.00g
- -
March 2020
Thu 19: 488 * 38%
Fat:
 
Prot:
 
Carbs:
15.85g
 
21.07g
 
64.63g
- -
Mon 16: 1551 * 119%
Fat:
 
Prot:
 
Carbs:
94.86g
 
57.76g
 
135.07g
- -
Tue 10: 712 * 55%
Fat:
 
Prot:
 
Carbs:
36.20g
 
10.48g
 
88.54g
- -
February 2020
Fri 14: 1143 * 88%
Fat:
 
Prot:
 
Carbs:
52.32g
 
74.21g
 
96.61g
- -
Thu 13: 1099 * 85%
Fat:
 
Prot:
 
Carbs:
53.75g
 
81.51g
 
72.32g
- -
January 2020
Wed 15: 825 * 63%
Fat:
 
Prot:
 
Carbs:
24.53g
 
58.33g
 
88.77g
- -
Tue 7: 1289 * 99%
Fat:
 
Prot:
 
Carbs:
52.82g
 
62.54g
 
144.03g
- -
Mon 6: 322 * 25%
Fat:
 
Prot:
 
Carbs:
9.55g
 
10.27g
 
49.88g
- -
Sat 4: 477 * 37%
Fat:
 
Prot:
 
Carbs:
8.45g
 
18.36g
 
83.68g
- -
Fri 3: 826 * 64%
Fat:
 
Prot:
 
Carbs:
43.55g
 
41.64g
 
70.58g
- -
December 2019
Mon 30: 1113 * 86%
Fat:
 
Prot:
 
Carbs:
49.03g
 
79.03g
 
92.00g
- -
Sat 28: 1582 * 122%
Fat:
 
Prot:
 
Carbs:
44.03g
 
63.89g
 
238.36g
- -
Fri 27: 1173 * 90%
Fat:
 
Prot:
 
Carbs:
35.65g
 
39.06g
 
186.01g
- -
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