| July 2024 |
| Mon 1: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
59.38g |
|
139.70g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
60.20g |
|
121.50g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
96.79g |
|
150.22g |
|
-
|
-
|
| Sun 17: |
1871 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
118.02g |
|
176.13g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.67g |
|
85.92g |
|
144.04g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
1150 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
94.31g |
|
130.48g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
1765 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
102.43g |
|
201.20g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
456 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
75.94g |
|
0.25g |
|
-
|
-
|
| Mon 10: |
1906 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
116.96g |
|
188.47g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
1798 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
116.93g |
|
298.85g |
|
-
|
-
|
| Wed 13: |
2098 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
118.64g |
|
315.99g |
|
-
|
-
|
| Tue 12: |
1456 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
95.19g |
|
222.16g |
|
-
|
-
|
| Mon 11: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
7.50g |
|
11.75g |
|
-
|
-
|
| Sun 10: |
1937 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
107.93g |
|
296.24g |
|
-
|
-
|
| Wed 6: |
1627 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
74.03g |
|
267.65g |
|
-
|
-
|
| Mon 4: |
1648 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
67.79g |
|
309.26g |
|
-
|
-
|
| Sun 3: |
1841 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
114.35g |
|
284.95g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1319 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
94.42g |
|
198.14g |
|
-
|
-
|
| Wed 29: |
1639 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
97.22g |
|
227.14g |
|
-
|
-
|
| Tue 28: |
1856 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
105.35g |
|
231.92g |
|
-
|
-
|
