| June 2024 |
| Fri 14: |
1280 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
53.34g |
|
185.58g |
|
-
|
-
|
| Thu 13: |
1141 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
100.27g |
|
83.56g |
|
-
|
-
|
| Mon 10: |
1154 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
54.22g |
|
165.61g |
|
-
|
-
|
| Fri 7: |
548 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
17.33g |
|
30.68g |
|
-
|
-
|
| Thu 6: |
1332 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
57.96g |
|
114.98g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
700 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
25.93g |
|
85.70g |
|
-
|
-
|
| Thu 23: |
759 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
19.52g |
|
108.57g |
|
-
|
-
|
| Fri 17: |
809 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
20.85g |
|
78.66g |
|
-
|
-
|
| Thu 16: |
1235 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
80.64g |
|
50.19g |
|
78.44g |
|
-
|
-
|
| Wed 15: |
859 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
23.47g |
|
63.69g |
|
-
|
-
|
| Tue 14: |
1154 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
56.97g |
|
102.43g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
1159 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
48.68g |
|
118.97g |
|
-
|
-
|
| Sat 13: |
429 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
33.36g |
|
25.90g |
|
-
|
-
|
| Thu 11: |
558 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
28.57g |
|
31.34g |
|
-
|
-
|
| Wed 10: |
1011 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
40.67g |
|
119.95g |
|
-
|
-
|
| Tue 9: |
307 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
11.91g |
|
41.04g |
|
-
|
-
|
| Mon 8: |
1420 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
87.34g |
|
147.05g |
|
-
|
-
|
| Sun 7: |
1115 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
72.73g |
|
99.29g |
|
-
|
-
|
| Fri 5: |
502 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
20.80g |
|
48.23g |
|
-
|
-
|
| Thu 4: |
1162 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
55.18g |
|
86.34g |
|
-
|
-
|
